Greek lamb seasoning is a blend of herbs and spices that is commonly used to flavor lamb dishes in Greek cuisine. The specific blend of spices used can vary depending on the recipe or the cook, but typically includes a mix of Mediterranean herbs and spices.

Some common ingredients in Greek lamb seasoning include dried oregano, dried thyme, dried rosemary, garlic powder, onion powder, and black pepper. Other spices like cinnamon, allspice, and nutmeg may also be included in some blends.

The result of the blend is a fragrant and flavorful spice mix that gives Greek lamb dishes their distinctive taste. In addition to being used to season lamb, Greek seasoning can also be used as a seasoning for chicken, fish, vegetables, and other dishes.

In terms of potential health benefits, some of the herbs and spices commonly used in Greek lamb seasoning have been shown to have anti-inflammatory and antioxidant properties, such as oregano and rosemary. Garlic and onions also contain compounds that may have health benefits. However, as with any food, it's important to consume Greek lamb seasoning in moderation as part of a balanced diet.